March 17, 2023 – Women may have their own reasons now to adapt the ever-popular Mediterranean diet: It appears to lower the risks of heart disease and death in women. Those who closely followed a Mediterranean diet had a 24% lower risk of heart disease and 23% lower risk of death over time compared with… Read More »
Could the Mediterranean Diet Help People With MS?
By Alan Mozes HealthDay Reporter THURSDAY, March 2, 2023 (HealthDay News) — A Mediterranean diet may help multiple sclerosis (MS) patients ward off damage to their thinking skills. New research finds that a diet rich in veggies, fruit, fish and healthy fat reduced their risk of developing memory loss as well as losing the ability… Read More »
