Francis holds many titles at Iowa State University: professor and Jane Armstrong Endowed Chair of Food Science and Human Nutrition, College of Human Sciences’ interim associate dean for Iowa State Extension and Outreach, and interim director for Human Sciences Extension and Outreach. But Francis introduces herself as a healthy aging advocate, implementation scientist, and registered… Read More »
Debate Over Egg’s Health Impact Explored
looking at biomarkers for heart disease, diabetes, body composition, inflammation, immune health, and anemia in isolation, rather than all together. Participants in these studies also tend to have pre-existing risk factors for chronic disease. They typically also follow additional dietary regimen changes like weight loss plans. Advertisement These factors can complicate interpretations of how eggs… Read More »
Mustard, Cottage Cheese, and Weight Loss?
Not only are they stating that it’s delicious, but many are also claiming that it’s helped them shed large amounts of weight as well as reduced bloating and energy levels. Magee claims to have shed 80 pounds by eating the meal every day. The hashtag #veggieswithmustard has received over 380 million views, so how… Read More »
