In recent years, the world of wellness has been introduced to various novel treatments, one of which shines brightly both in theory and in practice: Red Light Therapy (RLT). Gone are the days when light was just a means to counter darkness. Today, specific light wavelengths have therapeutic effects that science and healthcare are beginning… Read More »
Face Yoga 101 – HealthyWomen
If you’ve heard of face yoga or stumbled upon it during a late-night scroll on TikTok, you may have some questions. For starters, does it involve practicing crow pose with your face or balancing on your forehead? Thankfully, no. Rather, face yoga is a practice of exercising, strengthening and toning facial, neck and jaw muscles… Read More »
What You Need to Know About Vampire Facials — PRP Injections
As a fan of all things spooky and strange, as well as skincare-oriented, I was immediately intrigued when I saw the now famous image of Kim Kardashian having a “Vampire Facial” back in 2013. Of course, being that it was Kim Kardashian — a woman not exactly known for her modest expenditures — I didn’t… Read More »
